Pan Seared Thyme Lamb Steak

Ingredients

• 4 ea Center Cut Lamb Steaks
• 1 tsp Salt
• 1 tsp Black Pepper
• 1 tsp Onion Powder
• 4 tsp Fresh Thyme, minced
• 1 Tbsp Olive Oil

Instructions

1. 1
   Season the lamb with the salt, pepper, garlic powder, and onion powder.
2. 2
   Place a cast-iron, stainless steel, or other heavy-bottomed frying pan on a burner over medium-high heat. Add the oil and allow to become very hot (a drop of water should sizzle).
3. 3
   Lay the seasoned lamb in the skillet and let sear or 2 minutes to develop a golden-brown exterior.
4. 4
   Flip the lamb over and sear the other side for an additional 2 minutes.
5. 5
   Reduce the heat to medium and return the steaks to the first side.
6. 6
   Cook the lamb for 4-6 more minutes, occasionally spooning some of the pan juices over the top of the lamb to add more flavor and to expedite cooking.
7. 7
   Flip the lamb steaks over again and continue to pan-fry until they reach an internal temperature of 145 degrees, about 4 minutes.
8. 8
   Insert an instant-read thermometer into the middle of the thickest part to check the temperature.
9. 9
   Transfer the lamb steaks from the pan and onto plates or a cutting board. Let rest for 5 minutes before serving so the internal juices settle.
10. 10
    To serve, garnish with the fresh thyme.